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Asim Bhandari
By Asim Bhandari

12. Iskus ko Momo ( CHAYOTE SQUASH Momo)

6 steps
Prep:30minCook:15min
Updated at: Thu, 17 Aug 2023 07:38:17 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
73
High

Nutrition per serving

Calories851 kcal (43%)
Total Fat42.3 g (60%)
Carbs101.9 g (39%)
Sugars3 g (3%)
Protein17.3 g (35%)
Sodium199.8 mg (10%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Method of Preparation of Momo

Step 1
Dough: In a large bowl combine flour, salt and water. Mix well and knead until the dough becomes homogeneous in texture, about 8-10 minute.
Dough: In a large bowl combine flour, salt and water. Mix well and knead until the dough becomes homogeneous in texture, about 8-10 minute.
Step 2
In a large bowl combine all filling ingredients except the oil and butter. Mix well. Heat oil and butter in a pan and pour over the filling mixture and adjust for seasoning with salt.
In a large bowl combine all filling ingredients except the oil and butter. Mix well. Heat oil and butter in a pan and pour over the filling mixture and adjust for seasoning with salt.
Step 3
Divide the dough into equal-sized balls and roll them into very thin circles of roughly 4″ diameter. Dab a tiny bit of water on the edges of the circle.
Divide the dough into equal-sized balls and roll them into very thin circles of roughly 4″ diameter. Dab a tiny bit of water on the edges of the circle.
Step 4
Put a tablespoon-full mix filling in the centre of each circle. Fold the edges over the filling and pinch and twist to seal or fold the Momo in half (into a semi-circular shape) and pinch the edges shut.
Put a tablespoon-full mix filling in the centre of each circle. Fold the edges over the filling and pinch and twist to seal or fold the Momo in half (into a semi-circular shape) and pinch the edges shut.
Step 5
Get as creative as you like with shapes, as long as you make sure to seal the edges well. Oil the momo steamer rack well. Place the packed Momos. In a steamer, dish put water and bring to boil.
Get as creative as you like with shapes, as long as you make sure to seal the edges well. Oil the momo steamer rack well. Place the packed Momos. In a steamer, dish put water and bring to boil.
Step 6
Placed filled steamer momo rack and cook for 10-15 minutes. Serve hot momos in with hot tomato chutney.
Placed filled steamer momo rack and cook for 10-15 minutes. Serve hot momos in with hot tomato chutney.

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