Fibre Optics
100%
0
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
30
High
Nutrition per serving
Calories316.8 kcal (16%)
Total Fat1.1 g (2%)
Carbs77.9 g (30%)
Sugars51 g (57%)
Protein3 g (6%)
Sodium48.1 mg (2%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Juice the carrot, cucumbers, ginger, apples, and 3/4 of pear. Take the other 1/4 of pear and cut into chunks. Add to the blender along with juice, basil, banana and ice to blend.
Notes
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Delicious
Easy
Go-to
Special occasion
Spicy
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