By diabetes.org.uk
Gazpacho
A low-calorie soup that makes a great summer starter or light summer lunch.
Updated at: Sat, 22 Feb 2025 14:00:35 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories104.3 kcal (5%)
Total Fat4.1 g (6%)
Carbs13.7 g (5%)
Sugars6.4 g (7%)
Protein4 g (8%)
Sodium21.5 mg (1%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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