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당근 구운 귀리
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Tae Yeon Kim
By Tae Yeon Kim

당근 구운 귀리

Instructions
Prep:30minCook:1h
1. 오트밀, 두유 제외한 재료 모두 섞기 2. 1에 오트밀과 두유 추가해 섞기(농도조절) 3. 180도 예열 오븐에 40분간 굽기
Updated at: Thu, 17 Aug 2023 11:36:16 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories379.5 kcal (19%)
Total Fat12.1 g (17%)
Carbs64.5 g (25%)
Sugars19.5 g (22%)
Protein9.2 g (18%)
Sodium300 mg (15%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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Easy
Special occasion
Sweet
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