Air fryer Hoisin Chicken Meatballs

Name: Air fryer Hoisin Chicken Meatballs
Cuisine: Asian, Chinese
Ingredients: ▪️1 lb ground chicken; ▪️2 scallions minced; ▪️5 cloves of minced garlic; ▪️3 tbsp hoisin sauce; ▪️2 tbsp soy sauce (I used light soy sauce, if you are using a dark soy sauce go with 1 1/2 tbsp instead); ▪️1 1/2 tbsp rice vinegar; ▪️1/3 cup white rice flour; ▪️Toasted sesame oil or avocado oil (for hands)

4 steps

Updated at: Thu, 17 Aug 2023 00:23:03 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories559.3 kcal (28%)

Total Fat26.5 g (38%)

Carbs36.3 g (14%)

Sugars7.3 g (8%)

Protein44.3 g (89%)

Sodium1415.6 mg (71%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbground chicken

2scallions

minced

5 clovesgarlic

minced

3 Tbsphoisin sauce

2 Tbspsoy sauce

I used light soy sauce, if you are using a dark soy sauce go with 1 1/2 tbsp instead

1 ½ Tbsprice vinegar

⅓ cupwhite rice flour

Toasted sesame oil

or avocado oil, for hands

Instructions

Step 1

1. In a mixing bowl, combine the chicken, scallions, garlic, hoisin sauce, soy sauce and rice vinegar. Mix until combined. Then, add some rice flour and mix until combined.

Step 2

2. Add a little oil to your hands and then roll the dough into equal sized balls.

Step 3

3. Place in an air fryer basket and air fry at 350 degrees for 13-15 minutes. Or, place on a sheet pan bake at 400 degrees for 20-30 minutes, until 165 internally.

Step 4

4. Brush with extra hoisin sauce if preferred. Serve with rice, salad, or whatever makes you happy!