Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories595.2 kcal (30%)
Total Fat49.7 g (71%)
Carbs5.5 g (2%)
Sugars2.3 g (3%)
Protein30.7 g (61%)
Sodium447.7 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the bacon up and add it to a skillet (I use
Step 2
kitchen shears to make this job quick). Fry it over
Step 3
medium-high heat until crispy (about 10 mins).
Step 4
Once the bacon is done, take it out of the pan and
Step 5
set it aside. Leave about 2 tablespoons of the
Step 6
bacon fat in the pan.
Step 7
Meanwhile, prep your chicken (cut it in half
Step 8
lengthwise so you have 4 smaller cutlets).
Step 9
Sprinkle them with the garlic powder and pepper
Step 10
and then coat them in the flour.
Step 11
Add the chicken to the skillet and cook it in the
Step 12
remaining bacon fat over medium-high heat for
Step 13
4-5 minutes/side or until it's golden. If it starts to
Step 14
splatter a lot, reduce the heat. Once the chicken
Step 15
is browned, take it out of the pan and set it aside.
Step 16
Add the chicken broth, lemon juice, and butter to
Step 17
the pan. Let it bubble until it's reduced by half
Step 18
(about 3-4 minutes).
Step 19
Stir in the cream and once it starts to bubble, add
Step 20
the chicken and bacon back into the pan. Cook for
Step 21
another 5 minutes or so until the chicken is fully
Step 22
cooked through and the sauce has reduced to
Step 23
your liking.
Notes
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