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Vegan Chickpea Stew
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Vegan Chickpea Stew
2/2
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1
Diana Fjer
By Diana Fjer

Vegan Chickpea Stew

4 steps
Prep:5minCook:25min
Updated at: Wed, 16 Aug 2023 16:30:58 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
26
High

Nutrition per serving

Calories558.4 kcal (28%)
Total Fat22.4 g (32%)
Carbs72.1 g (28%)
Sugars9.2 g (10%)
Protein23 g (46%)
Sodium1247.8 mg (62%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large saucepan on medium heat
Step 2
Peel and chop onion and pepper, then cook until soft, about 3 minutes.
Step 3
Add chickpeas and tomato paste and stir
Step 4
Mix in broth and simmer on low for about 20 min.

Notes

1 liked
0 disliked
Easy
One-dish
Under 30 minutes