Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
27
High
Nutrition per serving
Calories548.5 kcal (27%)
Total Fat22.4 g (32%)
Carbs71.1 g (27%)
Sugars9.2 g (10%)
Protein21.9 g (44%)
Sodium1252.6 mg (63%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oil in a large saucepan on medium heat
Step 2
Peel and chop onion and pepper, then cook until soft, about 3 minutes.
Step 3
Add chickpeas and tomato paste and stir
Step 4
Mix in broth and simmer on low for about 20 min.
Notes
1 liked
0 disliked
Easy
One-dish
Under 30 minutes
