Banana & Yoghurt Smoothie
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By Julia K.
Banana & Yoghurt Smoothie
2 steps
Prep:2minCook:2min
The perfect banana smoothie with natural yoghurt, milk, peanut butter and cinnamon. 1 serving gives approximately 1 pint glass (550-600 ml).
Updated at: Thu, 17 Aug 2023 07:35:29 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories587.8 kcal (29%)
Total Fat28.1 g (40%)
Carbs68.4 g (26%)
Sugars51.8 g (58%)
Protein20.4 g (41%)
Sodium285 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in a smoothie/food blender, and blend until smooth.
BlenderMixStep 2
Consume immediately.
Notes
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Delicious
Easy
Fresh
One-dish
Sweet
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