Banana & Yoghurt Smoothie
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By Julia K.
Banana & Yoghurt Smoothie
2 steps
Prep:2minCook:2min
The perfect banana smoothie with natural yoghurt, milk, peanut butter and cinnamon. 1 serving gives approximately 1 pint glass (550-600 ml).
Updated at: Thu, 17 Aug 2023 07:35:29 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories573.5 kcal (29%)
Total Fat27.7 g (40%)
Carbs68.2 g (26%)
Sugars49.5 g (55%)
Protein21.2 g (42%)
Sodium148.6 mg (7%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in a smoothie/food blender, and blend until smooth.
BlenderMixStep 2
Consume immediately.
Notes
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Delicious
Easy
Fresh
One-dish
Sweet
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