Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories478 kcal (24%)
Total Fat28.7 g (41%)
Carbs20.7 g (8%)
Sugars6.9 g (8%)
Protein28.7 g (57%)
Sodium1652.4 mg (83%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the meat on each side. When finished, drain the grease. I like to season with TACO seasoning.
Step 2
Chop up the onion, cilantro, and velveeta cheese
Step 3
Put all ingredients in the crockpot on high for 2-3 hours
Step 4
Serve on TACOS or just as a dip with tortilla chips.
Notes
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