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Eman Neamat
By Eman Neamat

Mango salsa

Instructions
Prep:10min
Mango salsa ——Ingredients—— 1 mango 1/2 small red onion 1 red bell pepper cilantro 1 jalapeño (deseeded) juice of 2 limes salt to taste : :
Updated at: Wed, 16 Aug 2023 15:23:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories96.4 kcal (5%)
Total Fat0.7 g (1%)
Carbs24 g (9%)
Sugars19.1 g (21%)
Protein1.8 g (4%)
Sodium392.5 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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