Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories198.4 kcal (10%)
Total Fat1.3 g (2%)
Carbs44.7 g (17%)
Sugars26.4 g (29%)
Protein5.9 g (12%)
Sodium179.6 mg (9%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on forksoverknives.com
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Notes
10 liked
6 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
