Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories218.9 kcal (11%)
Total Fat1.7 g (2%)
Carbs48.4 g (19%)
Sugars26.4 g (29%)
Protein6.6 g (13%)
Sodium180 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on forksoverknives.com
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Notes
10 liked
6 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
