Tuna-Filled Shells

Name: Tuna-Filled Shells
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: European, American
Ingredients: 12 jumbo pasta shells; 5 teaspoons all-purpose flour; 2 cups 2% milk; 1 teaspoon dill weed; 1/2 teaspoon salt; 1 celery rib, diced; 1 small onion, diced; 1 tablespoon canola oil; 2 slices white bread, crumbled; 1 can (12 ounces) tuna light water-packed drained and flaked; 1/2 cup reduced-fat ranch salad dressing; 1/2 cup shredded part-skim mozzarella cheese

2 steps

Prep:20minCook:25min

Updated at: Thu, 17 Aug 2023 13:23:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories234.4 kcal (12%)

Total Fat8.8 g (13%)

Carbs20.8 g (8%)

Sugars6 g (7%)

Protein18.1 g (36%)

Sodium688.8 mg (34%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

12pasta shells

jumbo

5 teaspoonsall-purpose flour

2 cups2% milk

1 teaspoondill weed

½ teaspoonsalt

1 tablespooncanola oil

2slices white bread

crumbled

1 x 12 ounceslight chunk tuna in water

can, pack ed, drained and flaked

½ cupreduced-fat ranch salad dressing

½ cupshredded part-skim mozzarella cheese

Instructions

Step 1

Cook pasta shells according to package directions. Meanwhile in a saucepan, combine the flour, milk, dill and salt until smooth. Bring to a boil; cook and stir until thickened, about 2 minutes. Pour 1-1/4 cups sauce into a 2-qt. baking dish; set aside.

Step 2

In a nonstick skillet, saute celery and onion in oil until tender. Add bread. Stir in the tuna, salad dressing and cheese; mix well. Drain shells; stuff with tuna mixture. Place over sauce. Drizzle with remaining sauce. Cover and bake at 350° until bubbly and heated through, 25-30 minutes

Notes

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