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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories386.3 kcal (19%)
Total Fat4.6 g (7%)
Carbs78.3 g (30%)
Sugars76.1 g (85%)
Protein6.1 g (12%)
Sodium76.5 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Separate the eggs, placing the whites in a large bowl and the yolks in a medium Bowl
Step 2
Use a whisk to beat the egg yolks until combined. drizzle in the rum, whisking constantly to incorporate
Step 3
Using a whisk, beat the egg whites until they form stiff peaks
Step 4
Slowly fold the yolk mixture into the whites using a rubber spatula, adding about a third at a time
Step 5
Begin adding the spices As you continue folding, until the entire mixture is well blended
Step 6
Once combined, silly at the sugar to thicken the mixture, constantly stirring with a spatula until a thick, batter-like consistency is reached
Step 7
Transfer the batter to a serving bowl and use immediately to make Tom and jerry's, ladling out the mixture to prepare the drinks individually
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