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By Paris Cross
Spiced lamb pittas
3 steps
Prep:10minCook:25min
This deliciously spicy mince mixture tastes wonderful served with lightly toasted pitta breads and a few spoonfuls of Greek yoghurt. Use beef mince instead of lamb if that's what you have to hand, it's still delicious.
Updated at: Thu, 17 Aug 2023 04:00:51 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories659.1 kcal (33%)
Total Fat38.3 g (55%)
Carbs48.4 g (19%)
Sugars3.3 g (4%)
Protein29.1 g (58%)
Sodium421.8 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2 Tbspolive oil
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1onion
peeled and chopped
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1 clovegarlic
large, peeled and crushed or finely grated

1 tspturmeric
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1 tspground cumin
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1 tspground coriander
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450glamb mince
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225gpotatoes
peeled and cut into 5mm dice
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75gfrozen peas
To serve
Instructions
Step 1
Pour the olive oil into a large frying pan on a high heat and, when hot, add the onion and garlic and season with salt and pepper. Fry, stirring frequently, for 6-8 minutes or until the onion is cooked and golden at the edges.
Step 2
Add the spices and mince and cook for 4-5 minutes or until the mince loses its raw colour. Tip in the potatoes and 50ml (2fl oz) water, then cover with a lid, reduce the heat to medium and simmer for 8-10 minutes or until the potatoes are just tender, then add the peas and cook, uncovered, for a further 2 minutes.
Step 3
Shortly before the spiced mince is ready, toast the pitta breads and pour the Greek yoghurt into a small serving bowl. Season the cooked lamb to taste and serve with the toasted pittas and yoghurt.
Notes
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