Chicken and veggie nuggets
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By Elena Martinez
Chicken and veggie nuggets
5 steps
Prep:20minCook:25min
Updated at: Thu, 17 Aug 2023 08:49:53 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories106.8 kcal (5%)
Total Fat5.6 g (8%)
Carbs2.7 g (1%)
Sugars1.4 g (2%)
Protein11.7 g (23%)
Sodium212.7 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Preheat oven to 350 degrees Fahrenheit. Line a sheet pan with parchment paper
Step 2
Squeeze water from grated carrots and zucchini using cheesecloth
Step 3
Add all ingredients to a large bowl and mix together thoroughly
Step 4
Form 30 equal patties
Step 5
Bake for 25 minutes
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