By Becca Marquez
Avocado wrap
Calories: 123 calories, Fat: 7g, Sodium: 22mg, Carbohydrates: 4g, Fiber: 3g, Protein: 7g proteinVitamins and Minerals- Rich in potassium, fiber, vitamin B6, vitamin C, vitamin E, copper, folate, healthy fats, protein
Updated at: Thu, 17 Aug 2023 09:46:36 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories288.1 kcal (14%)
Total Fat13.4 g (19%)
Carbs8.4 g (3%)
Sugars1.1 g (1%)
Protein33.8 g (68%)
Sodium88.6 mg (4%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a medium bowl, mash avocado with sour cream and lime juice.
Step 2
Stir in cilantro, onion, garlic powder, and chicken cubes until just combined.
Step 3
Just before serving, fill butter lettuce leaves with 1.5-2oz chicken salad and serve immediately.
Step 4
Enjoy!
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