By food.com
Grilled Chicken and Mango Salad
Instructions
Prep:20minCook:10min
A calorie-light but hearty salad, intended as a one-dish meal. No sugar, no mayo. Enjoy! (Cooking time includes is time to grill chicken)
Updated at: Fri, 22 Nov 2024 11:08:47 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories981.6 kcal (49%)
Total Fat43 g (61%)
Carbs56.2 g (22%)
Sugars35.9 g (40%)
Protein97.6 g (195%)
Sodium1010.9 mg (51%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1mango
ripe, cubed
1avocado
ripe, cubed
1 x 5 ouncemixed greens
2chicken breasts
boneless and skinless, grilled and chopped, wood chips add a wonderful flavor when you don't have time to marinate
¼ cupcilantro
chopped
2 tablespoonsscallions
chopped
1jalapeno
diced
2garlic cloves
minced
1 tablespoondijon mustard
¼ teaspoonsalt
¼ teaspoonpepper
3 tablespoonslemon juice
1 tablespoonolive oil
Instructions
View on food.com
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