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Katy Monaco
By Katy Monaco

Cinnamon Roll Muffins

10 steps
Prep:20minCook:30min
1 Muffin: 239 Calories, 22g Fats, 3g Carbs, 5g Protein
Updated at: Thu, 17 Aug 2023 05:11:43 GMT

Nutrition balance score

Good
Glycemic Index
4
Low
Glycemic Load
1
Low

Nutrition per serving

Calories232.3 kcal (12%)
Total Fat20.3 g (29%)
Carbs36.5 g (14%)
Sugars1.8 g (2%)
Protein5.1 g (10%)
Sodium135.5 mg (7%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 325F. Line a muffin tin with parchment liners.
Step 2
In a large bowl cream, butter, and sweetener together. I like to use a hand or stand mixer on high for 30 sec.
Step 3
Then add the sour cream, eggs, and extract and mix well.
Step 4
In a large bowl sift together the almond flour, coconut flour, seasonings, baking powder, and baking soda. You can also combine in a bowl and use a whisk to mix if you don’t have a sifter.
Step 5
Then mix in the psyllium husk powder and remaining seasonings.
Step 6
Add in the dry ingredients into the wet ingredients and mix until smooth.
Step 7
Divide the batter among the muffin liners equally (roughly 58g).
Step 8
Then mix together the topping ingredients together in a small bowl. Sprinkle the topping equally over the muffins.
Step 9
Bake the muffins for 30 mins.
Step 10
While the muffins are cooling whip together the frosting. Use a piping bag or a ziplock with the corner cut off to drizzle it across the top of the muffins (you can also dollop it instead).

Notes

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