Gwen's Pepper steak
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By Miranda Vaughan
Gwen's Pepper steak
The meat, 2 - 3 various sliced peppers (red, green, yellow) and onions, 1 sliced fresh tomato, a can of diced tomatoes (can be the seasoned type), garlic, complete seasoning (or you could use Italian seasoning), some water. If it isn't thick enough add a little bit of tomato paste or sauce. Salt to preference.
Updated at: Thu, 17 Aug 2023 00:17:10 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories498.6 kcal (25%)
Total Fat8.6 g (12%)
Carbs46.5 g (18%)
Sugars20.9 g (23%)
Protein66.3 g (133%)
Sodium1391.8 mg (70%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
The meat, 2 - 3 various sliced peppers (red, green, yellow) and onions, 1 sliced fresh tomato, a can of diced tomatoes (can be the seasoned type), garlic, complete seasoning (or you could use Italian seasoning), some water. If it isn't thick enough add a little bit of tomato paste or sauce. Salt to preference.
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