Monday's. Dinner. Poached Salmon & Spinach

Name: Monday's. Dinner. Poached Salmon & Spinach
Cook time: 30 min
Total time: 30 min
Cuisine: British, European
Ingredients: FISH AND SPINACH

1 step

Cook:30min

POACHED FISH &SPINACH

Updated at: Thu, 17 Aug 2023 12:17:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories194.6 kcal (10%)

Total Fat5.3 g (8%)

Carbs2.7 g (1%)

Sugars0.3 g (0%)

Protein34.9 g (70%)

Sodium139.7 mg (7%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

fish

spinach

Instructions

Step 1

POACHED FISH. Saute or steam spinach

Notes

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