Cheese Dip
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories211.7 kcal (11%)
Total Fat16.2 g (23%)
Carbs5.2 g (2%)
Sugars2.6 g (3%)
Protein12.5 g (25%)
Sodium550.4 mg (28%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a medium sauce pan Melt butter in a medium-sized pot over medium-heat. Sauté the green onions (white parts only) for 4 minutes, until soft
Step 2
Add the Chili's ( Or Jalapeno ) Then add in the cayenne pepper, cumin, salt, Chili pepper and mix well
Step 3
Mix arrowroot starch into a separate pot, then pour in the milk, Mix well
Step 4
Bring to a boil, Add in the cheese then stir well till cheese is melted and turn into a smooth sauce, take off the heat immediately and add the green peppers and Chili's and seasonings ( add more seasons if needed )
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
