By Gabriele Caglio
Potatoes and parsley sauce - Danish kartofler og persille sauce
6 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 12:03:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories158.1 kcal (8%)
Total Fat6.2 g (9%)
Carbs22.3 g (9%)
Sugars3.7 g (4%)
Protein4.2 g (8%)
Sodium1190.4 mg (60%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the potatoes
For the sauce
Instructions
For the potatoes
Step 1
Boil the potatoes in salty water as long as it takes to make them soft.
Pot
Lid
CooktopHeat
potatoes100g
water
salt
For the sauce
Step 2
Take a pan and put on your stove on a low heat. Put the butter in the pan and let it melt.
CooktopHeat
Wooden Spoon
Pot
butter5g
Step 3
Once the butter is melted add salt, pepper, sugar, lemon juice and nutmeg and mix it. Add then the flour all in once and mix in until you have a solid bal. It is going to take probably less than a minute, do not let it burn.
Wooden Spoon
CooktopHeat
salt1g
Pepper1g
lemon juice1g
nutmeg1g
sugar0.5g
Step 4
Add part of the milk and mix it until the ingredients are all melted. Continue to stir and add the left milk. Increase the temperature to a medium heat.
Wooden Spoon
milk50g
Step 5
Cook the sauce for 10 minutes or at least until it start to become creamy. When is done, add some minced parsley and stir.
Cutting Board
Knife
Wooden Spoon
CooktopHeat
parsley
Serving
Step 6
When the potatoes are ready, take them out of the boiling water ans peel them. Ease down your boiled potatoes on a plate and poor the danish parsley sauce on top.
Wooden Spoon
Notes
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