Beef Barbacoa
100%
0
![Raven Diver](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1607567303/avatar/2cf9d4df1da053d5f2aca454ef60224a.jpg)
By Raven Diver
Beef Barbacoa
4 steps
Prep:30minCook:6h
Really nice and aromatic taco filling, it's a nice crockpot meal.
Updated at: Thu, 17 Aug 2023 13:06:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories155 kcal (8%)
Total Fat11.1 g (16%)
Carbs1.6 g (1%)
Sugars0.3 g (0%)
Protein11.7 g (23%)
Sodium275.9 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
![3 pounds beef chuck roast (fat trimmed), cut into 2-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764658/graph/fooddb/3ff87392e332f4a3fd8ed606157f7a95.jpg)
3 poundsbeef chuck roast
fat trimmed cut into 2-inch chunks
![4 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
minced
![2 chipotles in adobo sauce, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629285/custom_upload/259d76351267435a0fdb2f658de87b1b.jpg)
2chipotles in adobo sauce
chopped
![1 (4-ounce) can diced green chiles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185212/custom_upload/c18fcd6015bb2b70d84d9a749e4d37ae.jpg)
1 x 4 ouncecan diced green chiles
![1 small white onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764749/graph/fooddb/5a5adaa78188199ca9335452974f36a0.jpg)
1white onion
small, finely chopped
![1/4 cup fresh lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
¼ cupfresh lime juice
![2 tablespoons apple cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
2 tablespoonsapple cider vinegar
![3 bay leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764896/graph/fooddb/140067c9f3967be04704d26dce8063f6.jpg)
3bay leaves
![1 tablespoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tablespoonground cumin
![1 tablespoon dried Mexican oregano (or standard dried oregano)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 tablespoondried Mexican oregano
or standard dried oregano
![2 teaspoons fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
2 teaspoonsfine sea salt
![1 teaspoon freshly-ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 teaspoonblack pepper
freshly-ground
![1/4 teaspoon ground cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
¼ teaspoonground cloves
![1/2 cup beef stock or water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
½ cupbeef stock
or water
Instructions
Step 1
Combine all ingredients in the bowl of a slow cooker.
Step 2
Toss gently to combine.
Step 3
Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the beef is tender and falls apart easily when shredded with a fork.
Step 4
Using two forks, shred the beef into bite-sized pieces inside of the slow cooker. Toss the beef with the juices, then cover and let the barbacoa beef soak up the juices for an extra 10 minutes. Remove the bay leaves.
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