By Clo
DarkPurple Currant Smoothie
Immunity boost!
6g fibers.
Updated at: Sat, 23 May 2026 17:45:28 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories145.2 kcal (7%)
Total Fat2 g (3%)
Carbs31.6 g (12%)
Sugars20.3 g (23%)
Protein2.5 g (5%)
Sodium3.2 mg (0%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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