Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories203.8 kcal (10%)
Total Fat11.6 g (17%)
Carbs18.1 g (7%)
Sugars10.4 g (12%)
Protein10.1 g (20%)
Sodium776.1 mg (39%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut slits into eggplant
Step 2
sprinkle salt and olive oil
Step 3
Bake at 450 until wilted (25-30 min)
Marinara
Step 4
heat olive oil
Step 5
add garlic and tomatoes
Step 6
Cook until thick
Combine
Step 7
push eggplant middle to create depression and spoon in tomatoes
Step 8
Add Mozzerella and olives
Step 9
Bake 20 minutes
Step 10
Add Basil leaves and serve
