Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories1793.4 kcal (90%)
Total Fat123.7 g (177%)
Carbs57.3 g (22%)
Sugars25 g (28%)
Protein114 g (228%)
Sodium3763.2 mg (188%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Meatballs
120gwhite bread
crusts removed, torn into pieces
½ cupbuttermilk
1 Tbspheavy cream
0.25onion
roughly chopped
3cloves garlic
roughly chopped
2 ozpine nuts
4 ozpancetta
uncured, cubed
1.5 ozdried currants
0.5 Cupfresh parsley leaves
packed
2 Tbspfresh basil
chopped
2 ozparmigiano reggiano
grated
1 ozpecorino romano
grated + more for serving
½ tspCalabrian chiles
½ tspanchovy paste
1egg
whole, large
1egg yolk
large
1zest of lemon
2 tspkosher salt
½ tspfreshly ground black pepper
1 tspdried oregano
1 tspfennel
crushed
1 lbground beef
ideally 80 - 85% lean
1 lbground pork
1 lbground veal
herbs
Chopped
Sauce
Instructions
Step 1
Preheat the oven to 425 °F with convection fan on (or 450 °F without convection).
Step 2
Combine the white bread, buttermilk, and heavy cream in a large metal bowl. Stir to combine the mixture until a homogenous paste-like batter forms.
Step 3
Preheat a large high-walled skillet over medium heat. Add the onion and cook until lightly caramelized, about 5 minutes.
Step 4
Turn off the heat and add the garlic and pinenuts to the pan. Toss to combine, then set aside to cool.
Step 5
In the base of a food processor, combine the pancetta, parsley, currants, parmesan, pecorino, cooled onion mixture, and optionally, calabrian chilies and/or anchovy paste. Process the ingredients until a rough pesto texture forms, about 15-30 seconds.
Step 6
Add the onion mixture to the large metal bowl containing the soaked bread (panade). Add the egg, egg yolk, lemon zest, and spices and fold to combine until the mixture is completely smooth.
Step 7
Finally, add the ground meat to the bowl and combine by hand until the meat and panade mixture are just combine.
Step 8
Form a small patty of the mixture and fry it in a small pan until cooked through. Taste for seasoning, and adjust if necessary.
Step 9
Form the meatball mixture into 125 gram balls. Transfer the shaped balls to a parchment-lined baking sheet.
Step 10
Roast the meatballs in the preheated oven until the internal temperature reaches 150 °F. Optionally, turn on the broiler for the last 3-5 minutes of roasting for extra browning.
Step 11
Meanwhile, bring your tomato sauce of choice to a simmer in a large skillet.
Step 12
Add the par-cooked meatballs to the tomato sauce, making sure to spoon the sauce over the meatballs. Simmer the mixture for 7-10 minutes or until the internal temperature of the meatballs reaches 165 °F.
Step 13
Serve the meatballs with an extra spoonful of sauce, parmesan cheese, chopped herbs of choice, and enjoy!
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