Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
49
High
Nutrition per serving
Calories660.3 kcal (33%)
Total Fat23.3 g (33%)
Carbs97.6 g (38%)
Sugars39 g (43%)
Protein14.8 g (30%)
Sodium52.5 mg (3%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Manzana: cocinarlas en sartén
Step 2
Avena: micro por 3 minutos
Notes
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