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By Britt F

Chicken Veggie Stir Fry

Updated at: Wed, 16 Aug 2023 21:08:41 GMT

Nutrition balance score

Great
Glycemic Index
55
Low

Nutrition per recipe

Calories1788.1 kcal (89%)
Total Fat60.2 g (86%)
Carbs170.3 g (65%)
Sugars90.3 g (100%)
Protein144.4 g (289%)
Sodium2811.9 mg (141%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bake chicken breasts in oven at 425 degrees F for 40 minutes.
Step 2
In a large frying pan, saute the onion slices, chopped carrots, and red pepper slices in 1 Tablespoon avocado oil.
Step 3
Add chopped broccoli pieces and zucchini slices to pan. Turn heat to low and cover with lid.
Step 4
Mix the coconut aminos, honey, and cornstarch in a small bowl. Pour over veggies in pan and stir everything. Cover with lid.
Step 5
Cut the baked chicken into small pieces. Add chicken to frying pan and stir to coat in sauce.
Step 6
Serve over cooked rice.

Notes

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