Monterey Chicken Rice a roni casserole
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Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Nutrition per serving
Calories3519.2 kcal (176%)
Total Fat246.2 g (352%)
Carbs164.5 g (63%)
Sugars8 g (9%)
Protein160.1 g (320%)
Sodium4859.7 mg (243%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350º F. Spray a 9×13-inch baking dish with cooking spray.
Step 2
Prepare Rice-A-Roni according to package directions. Add soup, sour cream, spinach, garlic, chicken, cheese, and half of the fried onions. Stir to combine.
Step 3
Spread rice mixture into prepared pan. Top rice with the remaining fried onions.
Step 4
Bake uncovered for 30 minutes.
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