By Charles/Chuck Savage, Jr
Stir Fried Kale, Romain and Red Cabbage.
5 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 07:03:08 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories97.4 kcal (5%)
Total Fat7.6 g (11%)
Carbs7 g (3%)
Sugars3 g (3%)
Protein2.2 g (4%)
Sodium20 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prep all ingredients. Chop, shred and slice as needed.
Step 2
Prep skillet with one tbls olive oil over medium heat.
Step 3
Once skillet is up to heat. Add all ingredients and drizzle remaining olive oil over all and stir.
Step 4
Cook till kale and Romain lettuce is wilted. 5-10 minutes.
Step 5
Serve immediately.
Notes
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