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Cauliflower stir fry
1/2
Cauliflower stir fry
2/2
88%
4
diabetes.org.uk
By diabetes.org.uk

Cauliflower stir fry

This tasty dish is ready in only 30 minutes and makes the perfect midweek meal option for one.
Updated at: Fri, 11 Sep 2026 11:06:39 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
7
Low

Nutrition per serving

Calories872.5 kcal (44%)
Total Fat85.5 g (122%)
Carbs24.9 g (10%)
Sugars9.3 g (10%)
Protein9.8 g (20%)
Sodium113.4 mg (6%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet