Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories517.2 kcal (26%)
Total Fat23.7 g (34%)
Carbs50.9 g (20%)
Sugars4.1 g (5%)
Protein24 g (48%)
Sodium688.9 mg (34%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundshells pasta
large

1 tablespooncanola oil

1 poundground beef

1yellow onion
diced

6cloves garlic
minced

2 tablespoonstaco seasoning

½ teaspoondried oregano

1 tablespoonworcestershire sauce

½ teaspoonred pepper flakes

¾ cupwater

1 cupsalsa
jarred

1 ½ cupscheddar cheese shredded

salt
to taste

pepper
to taste
Garnish:
Instructions
Step 1
Cook the pasta according box directions, drain and set aside.
Step 2
In the meantime, place a large skillet over medium-high heat and add oil. Once it starts sizzling add the ground beef and brown well, breaking it with a spoon until no longer pink.
Step 3
Drain the fat.
Step 4
Add the onion and garlic, stir and cook for 1 minute.
Step 5
Add the taco seasoning, dried oregano, Worcestershire sauce, red pepper flakes, salt, and pepper. Add 3/4 cup of water, stir and cook until water is gone.
Step 6
Add the pasta to the pan. Add the salsa and cheese. Stir to combine.
Step 7
Serve immediately, preferably with crunchy tortilla chips, sour cream and more cheese on top.
Notes
1 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Spicy