Savory Zucchini Cashew Muffins — Hale Pule Ayurveda & Yoga

This delightful dish highlights winter squash, which is typically harvested in autumn after a long growing season. Full of the sweetness of summer, winter squash are delicious and nourishing ingredients for winter cooking. When stored in a cool, dark, and dry place, squash can last through the long

Good

% Daily Values based on a 2,000 calorie diet

Step 1

SERVES 4-6 (12 muffins)

Step 2

PREPARATION TIME 40 minutes

Step 3

Preheat your oven to 180 C / 350 F convection oven, add 20 C or 70 F for a conventional oven.

Step 4

Prepare the muffin tin or ramekins for baking. Line with ghee or parchment paper cups.

Step 5

Combine all the with enough water to form thick batter.

Step 6

Scoop the mixture into the prepared baking dish.

Step 7

Press extra cashews on top if desired.

Step 8

Bake for 20-30 minutes until a toothpick comes out clean.

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