Italian Dressing Stir Fry
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Nutrition balance score
Great
Glycemic Index
74
High
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat15 g (21%)
Carbs48.8 g (19%)
Sugars5.5 g (6%)
Protein30.1 g (60%)
Sodium314.6 mg (16%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
-Cook chicken in Italian dressing
Step 2
-add veggies and cook half way
Step 3
-add rice and water
Step 4
-Fry until done
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