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Rod Paul
By Rod Paul

Roasted Chicken with Pesto Stir-fry

3 steps
Prep:15minCook:10min
This is an easy and delicious recipe that is great for using up leftover roasted chicken and whatever vegetables you have in your kitchen. I used the ingredients we had and the combination was a delight!
Updated at: Thu, 17 Aug 2023 04:04:55 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories289.8 kcal (14%)
Total Fat20.3 g (29%)
Carbs13.8 g (5%)
Sugars5.7 g (6%)
Protein14.1 g (28%)
Sodium1002.3 mg (50%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large heavy skillet on med/high heat
Step 2
saute onion cauliflower for 5 minutes, until veg begins to soften
Step 3
add remaining ingredients and stir-fry for another 5 minutes. Scoop into 2 large bowls and serve immediately.