15 Minute Salmon Pasta with Broccoli

Name: 15 Minute Salmon Pasta with Broccoli
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 300 g Tagliatelle; 150 ml Reserved Pasta Water; 1 head Broccoli (chopped into florets); 1 Onion (chopped); 1 clove Garlic (crushed); 300 ml Crème Fraîche; 1 Lemon (juice and zest); 200 g Tinned Skinless Boneless Salmon (drained); Fresh Chives and Dill (for serving); Salt and Freshly Ground Black Pepper

3 steps

Prep:5minCook:10min

This easy salmon pasta recipe is a light and healthy weeknight dinner. Use canned salmon, crème fraîche, lemon, garlic and broccoli for a meal that comes together in just 15 minutes!

Updated at: Thu, 17 Aug 2023 04:04:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories499.2 kcal (25%)

Total Fat24.4 g (35%)

Carbs50.9 g (20%)

Sugars4.9 g (5%)

Protein17.2 g (34%)

Sodium293.1 mg (15%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

300gtagliatelle

1 headbroccoli

300mlcrème fraîche

1lemon

juice and zest

200gtinned skinless boneless salmon

freshly ground black pepper

Instructions

Step 1

Cook the pasta: Follow the packet instructions and place the broccoli in a steamer basket over the boiling water. Reserve a little of the pasta water before draining.

Step 2

Make the sauce: Fry the onion and garlic then lower the heat and add the crème fraîche, lemon zest and juice along with the pasta water.

Step 3

Add the broccoli and salmon: Toss everything together and serve topped with the herbs.

View on thecookreport.co.uk

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