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Chey x
By Chey x

Creamy Pesto Broccoli

Updated at: Mon, 18 Sep 2023 07:59:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low

Nutrition per serving

Calories3647.1 kcal (182%)
Total Fat349.1 g (499%)
Carbs78.9 g (30%)
Sugars35.6 g (40%)
Protein65.8 g (132%)
Sodium587.1 mg (29%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry Chicken and season
Step 2
Steam Broccoli
Step 3
Fry the red onion, black beans and corn
Step 4
Boil Pasta (optional)
Step 5
Reduce Cream
Step 6
Add the chicken, broccoli, onion, corn and beans to the cream once reduced
Step 7
Add Pesto paste

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