Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories3649.2 kcal (182%)
Total Fat349.1 g (499%)
Carbs79.8 g (31%)
Sugars36 g (40%)
Protein65.7 g (131%)
Sodium586.6 mg (29%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Fry Chicken and season
Step 2
Steam Broccoli
Step 3
Fry the red onion, black beans and corn
Step 4
Boil Pasta (optional)
Step 5
Reduce Cream
Step 6
Add the chicken, broccoli, onion, corn and beans to the cream once reduced
Step 7
Add Pesto paste
Notes
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