By Helen
Quick Black Bean & Tomato Soup
Instructions
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 13:55:25 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories166.5 kcal (8%)
Total Fat0.9 g (1%)
Carbs25.5 g (10%)
Sugars3.8 g (4%)
Protein10.1 g (20%)
Sodium946.9 mg (47%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
7 liked
0 disliked
Go-to
Under 30 minutes
Spicy
Delicious
Easy
