Mustard Lime Chicken

(protein, lunch, dinner)

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1) Dry chicken and season with salt, pepper, and garlic.

Step 2

2) Grill chicken or cook in a hot pan over medium-high heat.

Step 3

3) Add lime juice, mustard, Italian seasoning, and garlic into the blender and blend until smooth.

Step 4

4) Use half of the sauce to brush onto both sides of the chicken while cooking.

Step 5

5) When chicken is fully cooked (about 7-8 mins), let it rest for 5 mins before slicing.

Step 6

6) Place chicken over mixed greens and drizzle with some of the remaining blended sauce.

Step 7

7) Serve alongside your choice of approved vegetable and fruit sides with on-plan dressing, if desired.