Kofta seasoning
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per recipe
Calories2661.2 kcal (133%)
Total Fat200.3 g (286%)
Carbs29.3 g (11%)
Sugars12.5 g (14%)
Protein175.1 g (350%)
Sodium1481.1 mg (74%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mince the onions with the salt then leave for 30 minutes then strain them very well (but don't throw the onion water)
Step 2
add the strained onions and the rest of the spices to the beef
Step 3
skewer the beef into Kofta sticks and grill it when is almost done brush the onion water on the Kofta
Notes
1 liked
0 disliked
Delicious
Moist
Special occasion
Spicy
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