Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories211.4 kcal (11%)
Total Fat14.5 g (21%)
Carbs20.2 g (8%)
Sugars12 g (13%)
Protein3.7 g (7%)
Sodium195.4 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add ingredients to blender and mix at high speed.
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