Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories209.1 kcal (10%)
Total Fat14.9 g (21%)
Carbs18.3 g (7%)
Sugars9.9 g (11%)
Protein4.4 g (9%)
Sodium191.9 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add ingredients to blender and mix at high speed.
BlenderMixNotes
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