Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat11.6 g (17%)
Carbs86 g (33%)
Sugars52.1 g (58%)
Protein16.8 g (34%)
Sodium780.1 mg (39%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Tip canned tomatoes into a sieve over a bowl or the sink to allow excess liquid to drain away.
Step 2
Mix with all remaining ingredients and season to taste with salt.
Notes
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