Mushroom dip
100%
0
Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories214.2 kcal (11%)
Total Fat16.5 g (24%)
Carbs13.3 g (5%)
Sugars3.5 g (4%)
Protein8.3 g (17%)
Sodium41.3 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grill mushrooms, garlic and chilli on panini press. Put in blender with tahini. Blend until smooth.
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