Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat0.6 g (1%)
Carbs48.4 g (19%)
Sugars35.5 g (39%)
Protein2.3 g (5%)
Sodium6.4 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a blender, combine all ingredients and blend until combined.
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