Frizzled Green Beans, Mushrooms, and Onions
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1
By mr
Frizzled Green Beans, Mushrooms, and Onions
Ever have green bean casserole? It’s good, but I think these are better (!). Lightly frizzled, tons of meaty flavor, mushrooms and green beans get roasted at the same time at the same temperature with olive oil and a little soy sauce (for salty flavor amplification, an ingredient in the OG green bean casserole recipe!). Finish with herbs if you’re not otherwise making an herby salad to accompany. - Alison Roman
Updated at: Wed, 16 Aug 2023 16:11:32 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories143.7 kcal (7%)
Total Fat11.1 g (16%)
Carbs9.5 g (4%)
Sugars3.6 g (4%)
Protein3.6 g (7%)
Sodium373.3 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 poundgreen beans
stems trimmed
1 poundsmixed mushrooms
such as oyster, maitake, chicken of the woods, or baby bella, halved lengthwise or quartered if large
2red onions
small, or yellow, cut through the root into 1/2” wedges
⅓ cupolive oil
plus more for drizzling
2 tablespoonssoy sauce
or tamari
2 tablespoonsfresh oregano
or marjoram leaves
freshly ground pepper
kosher salt
Instructions
Step 1
Preheat oven to 425°. Combine green beans, mushrooms, onion, olive oil and soy sauce together on a rimmed baking sheet (if doubling, use two sheets). Season with salt and pepper and toss. Roast, tossing once or twice, and adding more olive oil if needed, until the mushrooms are deeply browned and the green beans are tender and browned in spots, about 45 minutes.
Step 2
Remove from heat and toss with parsley, chives and oregano. Drizzle with more olive oil and give another crack of black pepper before serving.
Notes
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