C1-reduced- Hallumi burger with chili and mint

Name: C1-reduced- Hallumi burger with chili and mint
Cuisine: American
Ingredients: 1/2 red pepper, deseeded and quartered; 1 tsp olive oil; salt and pepper; 75g halloumi, sliced; 1 small bunch mint, chopped; 1 red chilli, finely chopped; 1 burger bun, split and toasted; 30g light mayonnaise; 2 baby gem lettuce leaves

4 steps

Updated at: Thu, 17 Aug 2023 03:48:35 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories564.3 kcal (28%)

Total Fat36.4 g (52%)

Carbs44.4 g (17%)

Sugars10.4 g (12%)

Protein24.3 g (49%)

Sodium2948 mg (147%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5red pepper

deseeded and quartered

1 tspolive oil

75ghalloumi

1 bunchmint

30glight mayonnaise

2 leavesbaby gem lettuce

Instructions

Step 1

Step 1 Set a griddle pan over a high heat, brush the pepper with half of the oil, season with salt and pepper then cook for a couple of minutes on each side until soft.

Step 2

Remove from the pan and set aside.

Step 3

Step 2 Put the halloumi, mint and chilli in a bowl with the remaining oil, toss to coat then griddle for a minute on each side until golden and lightly charred.

Step 4

Step 3 Spread the inside of the bun with the mayonnaise then layer up with the pepper, halloumi and lettuce to serve.