By Chefjon1 Jon Simpson
Traditional Prawn Cocktail
Traditional Prawn cocktail starter served in a Ken Barlow glass
Updated at: Thu, 17 Aug 2023 02:51:33 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories209.8 kcal (10%)
Total Fat14.2 g (20%)
Carbs11.9 g (5%)
Sugars5.5 g (6%)
Protein9.9 g (20%)
Sodium366.4 mg (18%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gPrawns
cooked fresh or frozen
Baby Gem
mixed salad bag
iceberg lettuce
100gcherry tomatoes
50gcucumber
20gred onion
lemon
Cocktail sauce
Instructions
Step 1
• Prep chop salad
Step 2
• Drain Prawns, follow packet defrost instructions if using frozen
Step 3
• Combine all sauce ingredients together
Step 4
• Add to Prawns
Step 5
• Plate salad, add Prawn mix, wedge of lemon and serve with crusty bread,
Notes
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