By Weightloss for Women Over 50 Tiffany Riser

Shrimp Wraps

Name: Shrimp Wraps
Cuisine: American
Ingredients: 1 Tomato (diced); 2 tbsps Red Onion (diced); 1 tbsp Cilantro (finely chopped); 1/8 tsp Sea Salt; 1 Lime (juiced, divided); 1/2 tsp Extra Virgin Olive Oil; 8 ozs Shrimp (large, peeled); 1 tbsp Taco Seasoning (divided); 2 tbsps Plain Greek Yogurt; 1 head Boston Lettuce (peeled apart into leaves and washed)

5 steps

This is an amazing quick n easy lunch that I do at least monthly! Serving Size One serving is equal to three to four lettuce wraps. Dairy-Free Use dairy-free yogurt. Add bell pepper, green onions, refried beans, guacamole, jalapeno, and/or diced avocado. I use a cumin dip made of just yogurt and cumin and it’s fantastic!

Updated at: Thu, 11 Jul 2024 21:00:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories177.2 kcal (9%)

Total Fat4.3 g (6%)

Carbs9 g (3%)

Sugars4 g (4%)

Protein23.5 g (47%)

Sodium727.8 mg (36%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspcilantro

⅛ tspsea salt

½ tspExtra Virgin Olive Oil

8 ozsShrimp

large, peeled

1 TbspTaco Seasoning

divided

2 tbspsplain greek yogurt

1 headBoston Lettuce

peeled apart into leaves and washed

Instructions

Step 1

1. In a small bowl, combine the tomato, red onion, cilantro, salt, and 1/2 of the lime juice.

Step 2

Mix and set it aside.

Step 3

2. Heat the oil in a pan over medium heat. Add the shrimp and 1/2 of the taco seasoning. Stir and cook the shrimp for about two to three minutes or until they are cooked through.

Step 4

3. Meanwhile, mix together the greek yogurt, remaining lime juice, and remaining taco seasoning.

Step 5

4. Divide the shrimp and salsa between the lettuce leaves. Serve with the yogurt mixture and enjoy!