Garlic Rosemary Chicken

Name: Garlic Rosemary Chicken
Cuisine: European, Mediterranean
Ingredients: 2 heads garlic, roasted; 3 tbsp olive oil; 4 chicken breast, pounded to even thickness; Salt to taste; Pepper to taste; 2 tbsp fresh rosemary, minced; 1/4 cup dry white wine; 3/4 cup chicken broth; 4 tbsp butter, divided; 3 cups fresh spinach

5 steps

Updated at: Thu, 17 Aug 2023 04:03:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories640.7 kcal (32%)

Total Fat46.6 g (67%)

Carbs2.9 g (1%)

Sugars0.9 g (1%)

Protein49 g (98%)

Sodium648.6 mg (32%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 headsgarlic

roasted

3 Tbspolive oil

4chicken breast

pounded to even thickness

2 Tbspfresh rosemary

minced

¼ cupdry white wine

¾ cupchicken broth

4 Tbspbutter

divided

3 cupsfresh spinach

Instructions

Step 1

Very carefully separate the cloves from the heads of roasted garlic. Set them aside.

Step 2

Season chicken with salt and pepper on both sides. Add chicken to skillet. Sprinkle rosemary all over chicken.

Step 3

Cook chicken breasts on both sides until browned and cooked through. Remove chicken to a plate and cover to keep warm.

Step 4

Stir in wine, chicken broth and 2 Tbsp butter to skillet and cook over medium/low heat until sauce reduces. (about 10 minutes) Stir in the reserved cloves of roasted garlic.

Step 5

Meanwhile, in a separate skillet, melt 2 Tbsp butter over medium heat and add the spinach and allow it to wilt. Serve chicken over spinach and top with garlic and pan sauce.

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