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Rish Rao
By Rish Rao

Dhal

Updated at: Thu, 17 Aug 2023 00:20:19 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
24
High

Nutrition per serving

Calories439.3 kcal (22%)
Total Fat9.8 g (14%)
Carbs66.8 g (26%)
Sugars8.6 g (10%)
Protein23.3 g (47%)
Sodium1184.7 mg (59%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

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